Thursday, July 1, 2010

BLT Salad


1 serving
280 calories per serving
3 c chopped romaine lettuce
6 slices turkey bacon
1 c halved grape tomatoes
1 slice 45 calorie bread
2 T dressing (70 calorie)
Toast bread and let it sit to harden (about 5 minutes) and then cut into cubes. Cook bacon according to instructions. When cool, crumble up. Put lettuce and tomatoes in a bowl. Top with bacon and croutons. Drizzle with dressing.

No comments: